Frost Grotto
The Pokémon living here are mostly Ice, Water, Steel, Psychic, Fairy and Normal type.
ResourceShards
Terrain hazardIcy puddles
LandmarkIce spire
Deep layerDeep Glacier
What you find as you go down
- Every floorNormal floors
The route's enemies and, sometimes, a lost Pokémon or the Kecleon shop.
- Every 5 floorsAlpha
A much tougher enemy. You can't keep going down until it falls.
- Every 10 floorsEscape Rope
It shows up when you beat the alpha. It takes you back to the haven with everything you picked up and the Pokémon you rescued.
- Floor 25Guardian
A legendary in its room, with the Escape Rope before you go in. If you beat it, you can start your next expedition on the following floor.
- From floor 26Deep Glacier
On ice you can't stop: make them crash
- Floors 50, 75, 100Guardians of the deep
A different one at each stop. After that, the route goes on with no end.
Guardians
One of these waits on floor 25.
Articuno
Regice
Kyurem
GlastrierFurther down:
UxieFloor 50
Tapu FiniFloor 75
SolgaleoFloor 100When you beat it, it may stay at your haven. If it gets away, it's more likely to stay next time, and a Razz Berry helps.
Deep Glacier
From floor 26. On ice you can't stop: make them crash
HazardIce sheetsYou slide out of control on them. So do enemies.
EnemiesFrostIce types freeze the floor when they fall
AlphaGlacier AlphaCharges straight; if it hits a wall, it's stunned
LandmarkColossal spireSame effect: freezes those nearby
Deep itemRocky Helmet · GlacialLike Rocky Helmet; on ice, spikes hit twice as hard
Lost Pokémon
The ones you can rescue on each stretch, from most to least frequent.
Floors 1 – 25188 Pokémon
No. 016PidgeyOccasional
No. 019RattataOccasional
No. 021SpearowOccasional
No. 052MeowthOccasional
No. 060PoliwagOccasional
No. 063AbraOccasional
No. 079SlowpokeOccasional
No. 084DoduoOccasional
No. 090ShellderOccasional
No. 116HorseaOccasional
No. 118GoldeenOccasional
No. 129MagikarpOccasional
No. 161SentretOccasional
No. 163HoothootOccasional
No. 173CleffaOccasional
No. 174IgglybuffOccasional
No. 175TogepiOccasional
No. 183MarillOccasional
No. 194WooperOccasional
No. 209SnubbullOccasional
No. 220SwinubOccasional
No. 223RemoraidOccasional
No. 263ZigzagoonOccasional
No. 270LotadOccasional
No. 276TaillowOccasional
No. 278WingullOccasional
No. 280RaltsOccasional
No. 283SurskitOccasional
No. 287SlakothOccasional
No. 293WhismurOccasional
No. 298AzurillOccasional
No. 300SkittyOccasional
No. 307MedititeOccasional
No. 318CarvanhaOccasional
No. 333SwabluOccasional
No. 339BarboachOccasional
No. 341CorphishOccasional
No. 343BaltoyOccasional
No. 349FeebasOccasional
No. 360WynautOccasional
No. 361SnoruntOccasional
No. 363SphealOccasional
No. 396StarlyOccasional
No. 399BidoofOccasional
No. 431GlameowOccasional
No. 433ChinglingOccasional
No. 436BronzorOccasional
No. 440HappinyOccasional
No. 504PatratOccasional
No. 506LillipupOccasional
No. 517MunnaOccasional
No. 519PidoveOccasional
No. 535TympoleOccasional
No. 546CottoneeOccasional
No. 572MinccinoOccasional
No. 574GothitaOccasional
No. 577SolosisOccasional
No. 580DucklettOccasional
No. 582VanilliteOccasional
No. 597FerroseedOccasional
No. 599KlinkOccasional
No. 613CubchooOccasional
No. 659BunnelbyOccasional
No. 661FletchlingOccasional
No. 669FlabébéOccasional
No. 686InkayOccasional
No. 688BinacleOccasional
No. 690SkrelpOccasional
No. 694HelioptileOccasional
No. 712BergmiteOccasional
No. 731PikipekOccasional
No. 734YungoosOccasional
No. 742CutieflyOccasional
No. 747MareanieOccasional
No. 751DewpiderOccasional
No. 755MorelullOccasional
No. 767WimpodOccasional
No. 819SkwovetOccasional
No. 831WoolooOccasional
No. 833ChewtleOccasional
No. 846ArrokudaOccasional
No. 856HatennaOccasional
No. 859ImpidimpOccasional
No. 868MilceryOccasional
No. 872SnomOccasional
No. 915LechonkOccasional
No. 924TandemausOccasional
No. 926FidoughOccasional
No. 928SmolivOccasional
No. 955FlittleOccasional
No. 957TinkatinkOccasional
No. 960WiglettOccasional
No. 963FinizenOccasional
No. 965VaroomOccasional
No. 007SquirtleScarceFrom floor 14
No. 008WartortleScarceFrom floor 21
No. 017PidgeottoScarceFrom floor 18
No. 035ClefairyScarceFrom floor 16
No. 039JigglypuffScarceFrom floor 9
No. 054PsyduckScarceFrom floor 9
No. 061PoliwhirlScarceFrom floor 19
No. 064KadabraScarceFrom floor 20
No. 072TentacoolScarceFrom floor 11
No. 081MagnemiteScarceFrom floor 10
No. 083Farfetch’dScarceFrom floor 17
No. 086SeelScarceFrom floor 10
No. 096DrowzeeScarceFrom floor 10
No. 098KrabbyScarceFrom floor 9
No. 102ExeggcuteScarceFrom floor 13
No. 108LickitungScarceFrom floor 17
No. 120StaryuScarceFrom floor 11
No. 132DittoScarceFrom floor 18
No. 133EeveeScarceFrom floor 15
No. 137PorygonScarceFrom floor 17
No. 138OmanyteScarceFrom floor 16
No. 140KabutoScarceFrom floor 16
No. 158TotodileScarceFrom floor 14
No. 159CroconawScarceFrom floor 21
No. 170ChinchouScarceFrom floor 10
No. 176TogeticScarceFrom floor 21
No. 177NatuScarceFrom floor 9
No. 190AipomScarceFrom floor 16
No. 201UnownScarceFrom floor 17
No. 203GirafarigScarceFrom floor 21
No. 206DunsparceScarceFrom floor 16
No. 211QwilfishScarceFrom floor 21
No. 215SneaselScarceFrom floor 20
No. 216TeddiursaScarceFrom floor 12
No. 222CorsolaScarceFrom floor 18
No. 225DelibirdScarceFrom floor 20
No. 235SmeargleScarceFrom floor 15
No. 238SmoochumScarceFrom floor 11
No. 258MudkipScarceFrom floor 13
No. 264LinooneScarceFrom floor 21
No. 271LombreScarceFrom floor 17
No. 281KirliaScarceFrom floor 11
No. 294LoudredScarceFrom floor 18
No. 304AronScarceFrom floor 11
No. 320WailmerScarceFrom floor 16
No. 325SpoinkScarceFrom floor 9
No. 327SpindaScarceFrom floor 18
No. 364SealeoScarceFrom floor 21
No. 366ClamperlScarceFrom floor 11
No. 370LuvdiscScarceFrom floor 17
No. 374BeldumScarceFrom floor 15
No. 393PiplupScarceFrom floor 14
No. 397StaraviaScarceFrom floor 17
No. 410ShieldonScarceFrom floor 16
No. 418BuizelScarceFrom floor 11
No. 422ShellosScarceFrom floor 10
No. 427BunearyScarceFrom floor 14
No. 439Mime Jr.ScarceFrom floor 9
No. 446MunchlaxScarceFrom floor 17
No. 456FinneonScarceFrom floor 11
No. 458MantykeScarceFrom floor 18
No. 459SnoverScarceFrom floor 14
No. 501OshawottScarceFrom floor 12
No. 507HerdierScarceFrom floor 19
No. 515PanpourScarceFrom floor 9
No. 527WoobatScarceFrom floor 10
No. 536PalpitoadScarceFrom floor 19
No. 575GothoritaScarceFrom floor 20
No. 578DuosionScarceFrom floor 19
No. 583VanillishScarceFrom floor 20
No. 585DeerlingScarceFrom floor 11
No. 605ElgyemScarceFrom floor 10
No. 624PawniardScarceFrom floor 14
No. 627RuffletScarceFrom floor 14
No. 656FroakieScarceFrom floor 14
No. 667LitleoScarceFrom floor 15
No. 670FloetteScarceFrom floor 19
No. 677EspurrScarceFrom floor 14
No. 679HonedgeScarceFrom floor 11
No. 682SpritzeeScarceFrom floor 12
No. 684SwirlixScarceFrom floor 12
No. 692ClauncherScarceFrom floor 10
No. 698AmauraScarceFrom floor 17
No. 728PopplioScarceFrom floor 15
No. 746WishiwashiScarceFrom floor 11
No. 759StuffulScarceFrom floor 14
No. 816SobbleScarceFrom floor 13
No. 825DottlerScarceFrom floor 17
No. 857HattremScarceFrom floor 19
No. 860MorgremScarceFrom floor 19
No. 912QuaxlyScarceFrom floor 13
No. 958TinkatuffScarceFrom floor 19
No. 974CetoddleScarceFrom floor 13
No. 996FrigibaxScarceFrom floor 15Floors 26 – 50169 Pokémon
No. 018PidgeotFrequentFrom floor 42
No. 020RaticateFrequent
No. 022FearowFrequentFrom floor 30
No. 040WigglytuffFrequentFrom floor 32
No. 053PersianFrequentFrom floor 29
No. 080SlowbroFrequentFrom floor 44
No. 082MagnetonFrequentFrom floor 30
No. 085DodrioFrequentFrom floor 39
No. 087DewgongFrequentFrom floor 37
No. 097HypnoFrequentFrom floor 41
No. 099KinglerFrequentFrom floor 38
No. 112RhydonFrequentFrom floor 34
No. 113ChanseyFrequentFrom floor 33
No. 115KangaskhanFrequentFrom floor 43
No. 117SeadraFrequent
No. 119SeakingFrequentFrom floor 33
No. 122Mr. MimeFrequentFrom floor 30
No. 124JynxFrequentFrom floor 35
No. 128TaurosFrequentFrom floor 43
No. 162FurretFrequentFrom floor 28
No. 164NoctowlFrequentFrom floor 31
No. 171LanturnFrequentFrom floor 34
No. 178XatuFrequentFrom floor 36
No. 184AzumarillFrequentFrom floor 28
No. 185SudowoodoFrequentFrom floor 28
No. 195QuagsireFrequentFrom floor 29
No. 199SlowkingFrequentFrom floor 45
No. 202WobbuffetFrequentFrom floor 28
No. 205ForretressFrequentFrom floor 34
No. 210GranbullFrequentFrom floor 32
No. 213ShuckleFrequentFrom floor 41
No. 217UrsaringFrequentFrom floor 41
No. 219MagcargoFrequentFrom floor 29
No. 221PiloswineFrequentFrom floor 27
No. 224OctilleryFrequentFrom floor 38
No. 227SkarmoryFrequentFrom floor 42
No. 234StantlerFrequent
No. 241MiltankFrequentFrom floor 43
No. 247PupitarFrequent
No. 259MarshtompFrequent
No. 272LudicoloFrequentFrom floor 42
No. 277SwellowFrequentFrom floor 35
No. 279PelipperFrequentFrom floor 33
No. 288VigorothFrequent
No. 295ExploudFrequentFrom floor 46
No. 301DelcattyFrequentFrom floor 27
No. 303MawileFrequent
No. 305LaironFrequent
No. 308MedichamFrequentFrom floor 27
No. 319SharpedoFrequentFrom floor 34
No. 326GrumpigFrequentFrom floor 37
No. 335ZangooseFrequentFrom floor 29
No. 337LunatoneFrequentFrom floor 33
No. 338SolrockFrequentFrom floor 33
No. 340WhiscashFrequentFrom floor 35
No. 342CrawdauntFrequentFrom floor 33
No. 344ClaydolFrequentFrom floor 46
No. 351CastformFrequentFrom floor 28
No. 352KecleonFrequent
No. 358ChimechoFrequentFrom floor 35
No. 362GlalieFrequentFrom floor 38
No. 367HuntailFrequentFrom floor 43
No. 368GorebyssFrequentFrom floor 43
No. 375MetangFrequentFrom floor 30
No. 394PrinplupFrequent
No. 398StaraptorFrequentFrom floor 44
No. 400BibarelFrequent
No. 419FloatzelFrequentFrom floor 45
No. 423GastrodonFrequentFrom floor 37
No. 424AmbipomFrequentFrom floor 44
No. 428LopunnyFrequentFrom floor 40
No. 432PuruglyFrequentFrom floor 32
No. 437BronzongFrequentFrom floor 46
No. 441ChatotFrequentFrom floor 32
No. 457LumineonFrequentFrom floor 34
No. 478FroslassFrequentFrom floor 38
No. 502DewottFrequent
No. 505WatchogFrequent
No. 518MusharnaFrequentFrom floor 43
No. 521UnfezantFrequentFrom floor 45
No. 528SwoobatFrequentFrom floor 31
No. 531AudinoFrequent
No. 547WhimsicottFrequentFrom floor 38
No. 550BasculinFrequentFrom floor 28
No. 561SigilyphFrequentFrom floor 43
No. 573CinccinoFrequentFrom floor 37
No. 576GothitelleFrequentFrom floor 46
No. 579ReuniclusFrequentFrom floor 46
No. 581SwannaFrequentFrom floor 39
No. 586SawsbuckFrequentFrom floor 37
No. 589EscavalierFrequentFrom floor 45
No. 593JellicentFrequentFrom floor 40
No. 594AlomomolaFrequentFrom floor 32
No. 598FerrothornFrequentFrom floor 42
No. 600KlangFrequentFrom floor 27
No. 606BeheeyemFrequentFrom floor 40
No. 615CryogonalFrequentFrom floor 46
No. 625BisharpFrequentFrom floor 39
No. 632DurantFrequentFrom floor 36
No. 657FrogadierFrequent
No. 660DiggersbyFrequentFrom floor 28
No. 676FurfrouFrequentFrom floor 30
No. 678MeowsticFrequentFrom floor 35
No. 680DoubladeFrequent
No. 685SlurpuffFrequentFrom floor 36
No. 687MalamarFrequentFrom floor 40
No. 695HelioliskFrequentFrom floor 40
No. 702DedenneFrequent
No. 703CarbinkFrequentFrom floor 45
No. 707KlefkiFrequentFrom floor 32
No. 729BrionneFrequent
No. 740CrabominableFrequentFrom floor 40
No. 743RibombeeFrequentFrom floor 34
No. 745LycanrocFrequentFrom floor 42
No. 748ToxapexFrequentFrom floor 45
No. 752AraquanidFrequentFrom floor 31
No. 764ComfeyFrequentFrom floor 39
No. 771PyukumukuFrequent
No. 774MiniorFrequentFrom floor 35
No. 775KomalaFrequentFrom floor 37
No. 777TogedemaruFrequent
No. 778MimikyuFrequentFrom floor 37
No. 779BruxishFrequentFrom floor 33
No. 780DrampaFrequentFrom floor 39
No. 817DrizzileFrequent
No. 820GreedentFrequentFrom floor 33
No. 832DubwoolFrequentFrom floor 41
No. 834DrednawFrequentFrom floor 41
No. 845CramorantFrequentFrom floor 36
No. 847BarraskewdaFrequentFrom floor 45
No. 863PerrserkerFrequentFrom floor 29
No. 869AlcremieFrequentFrom floor 44
No. 873FrosmothFrequentFrom floor 37
No. 874StonjournerFrequentFrom floor 34
No. 875EiscueFrequentFrom floor 34
No. 876IndeedeeFrequentFrom floor 43
No. 879CopperajahFrequentFrom floor 46
No. 884DuraludonFrequentFrom floor 44
No. 900KleavorFrequentFrom floor 46
No. 913QuaxwellFrequent
No. 916OinkologneFrequentFrom floor 42
No. 925MausholdFrequentFrom floor 36
No. 927DachsbunFrequentFrom floor 37
No. 961WugtrioFrequentFrom floor 31
No. 964PalafinFrequentFrom floor 36
No. 967CyclizarFrequentFrom floor 41
No. 968OrthwormFrequentFrom floor 45
No. 976VeluzaFrequentFrom floor 33
No. 978TatsugiriFrequentFrom floor 33
No. 997ArctibaxFrequentFrom floor 30
No. 075GravelerOccasional
No. 095OnixOccasional
No. 111RhyhornOccasional
No. 246LarvitarOccasional
No. 299NosepassOccasional
No. 345LileepOccasional
No. 347AnorithOccasional
No. 408CranidosOccasional
No. 525BoldoreOccasional
No. 557DwebbleOccasional
No. 566ArchenOccasional
No. 696TyruntOccasional
No. 933NaclstackOccasional
No. 969GlimmetOccasional
No. 074GeodudeScarce
No. 438BonslyScarce
No. 524RoggenrolaScarce
No. 744RockruffScarce
No. 932NacliScarceFloors 51 – 7585 Pokémon
No. 009BlastoiseFrequentFrom floor 67
No. 036ClefableFrequentFrom floor 55
No. 055GolduckFrequent
No. 062PoliwrathFrequentFrom floor 59
No. 065AlakazamFrequentFrom floor 53
No. 073TentacruelFrequentFrom floor 59
No. 076GolemFrequent
No. 091CloysterFrequentFrom floor 61
No. 103ExeggutorFrequentFrom floor 68
No. 121StarmieFrequentFrom floor 61
No. 131LaprasFrequentFrom floor 66
No. 134VaporeonFrequentFrom floor 64
No. 139OmastarFrequent
No. 141KabutopsFrequent
No. 142AerodactylFrequentFrom floor 56
No. 143SnorlaxFrequentFrom floor 60
No. 160FeraligatrFrequentFrom floor 68
No. 186PolitoedFrequentFrom floor 54
No. 196EspeonFrequentFrom floor 65
No. 208SteelixFrequentFrom floor 62
No. 212ScizorFrequentFrom floor 62
No. 226MantineFrequentFrom floor 55
No. 233Porygon2Frequent
No. 242BlisseyFrequentFrom floor 68
No. 282GardevoirFrequentFrom floor 62
No. 306AggronFrequentFrom floor 68
No. 321WailordFrequentFrom floor 52
No. 346CradilyFrequent
No. 348ArmaldoFrequent
No. 365WalreinFrequentFrom floor 68
No. 369RelicanthFrequent
No. 395EmpoleonFrequentFrom floor 69
No. 409RampardosFrequent
No. 411BastiodonFrequent
No. 448LucarioFrequentFrom floor 65
No. 460AbomasnowFrequent
No. 461WeavileFrequentFrom floor 59
No. 463LickilickyFrequentFrom floor 58
No. 471GlaceonFrequentFrom floor 65
No. 473MamoswineFrequentFrom floor 67
No. 475GalladeFrequentFrom floor 62
No. 476ProbopassFrequentFrom floor 61
No. 503SamurottFrequentFrom floor 67
No. 508StoutlandFrequentFrom floor 54
No. 526GigalithFrequentFrom floor 61
No. 530ExcadrillFrequentFrom floor 56
No. 537SeismitoadFrequentFrom floor 59
No. 584VanilluxeFrequentFrom floor 54
No. 601KlinklangFrequentFrom floor 56
No. 614BearticFrequentFrom floor 56
No. 628BraviaryFrequentFrom floor 58
No. 658GreninjaFrequentFrom floor 69
No. 671FlorgesFrequentFrom floor 64
No. 681AegislashFrequentFrom floor 55
No. 689BarbaracleFrequentFrom floor 55
No. 693ClawitzerFrequentFrom floor 53
No. 697TyrantrumFrequentFrom floor 63
No. 699AurorusFrequentFrom floor 63
No. 700SylveonFrequentFrom floor 66
No. 713AvaluggFrequentFrom floor 61
No. 730PrimarinaFrequentFrom floor 69
No. 760BewearFrequent
No. 768GolisopodFrequentFrom floor 70
No. 818InteleonFrequentFrom floor 70
No. 823CorviknightFrequent
No. 826OrbeetleFrequentFrom floor 57
No. 858HattereneFrequentFrom floor 60
No. 861GrimmsnarlFrequentFrom floor 60
No. 862ObstagoonFrequentFrom floor 63
No. 881ArctozoltFrequentFrom floor 52
No. 882DracovishFrequentFrom floor 53
No. 883ArctovishFrequentFrom floor 53
No. 899WyrdeerFrequentFrom floor 56
No. 902BasculegionFrequentFrom floor 58
No. 914QuaquavalFrequentFrom floor 71
No. 930ArbolivaFrequentFrom floor 60
No. 934GarganaclFrequentFrom floor 55
No. 959TinkatonFrequentFrom floor 58
No. 966RevavroomFrequent
No. 975CetitanFrequentFrom floor 63
No. 977DondozoFrequentFrom floor 66
No. 981FarigirafFrequentFrom floor 63
No. 982DudunsparceFrequentFrom floor 63
No. 985Scream TailFrequentFrom floor 71
No. 991Iron BundleFrequentFrom floor 71From floor 7629 Pokémon
No. 130GyaradosFrequent
No. 230KingdraFrequentFrom floor 81
No. 248TyranitarFrequentFrom floor 93
No. 260SwampertFrequentFrom floor 78
No. 289SlakingFrequentFrom floor 78
No. 350MiloticFrequent
No. 376MetagrossFrequentFrom floor 96
No. 462MagnezoneFrequentFrom floor 87
No. 464RhyperiorFrequentFrom floor 87
No. 468TogekissFrequentFrom floor 91
No. 474Porygon-ZFrequentFrom floor 88
No. 567ArcheopsFrequentFrom floor 82
No. 655DelphoxFrequentFrom floor 77
No. 793NihilegoFrequent
No. 797CelesteelaFrequent
No. 798KartanaFrequent
No. 805StakatakaFrequentFrom floor 84
No. 901UrsalunaFrequent
No. 936ArmarougeFrequentFrom floor 83
No. 970GlimmoraFrequentFrom floor 83
No. 983KingambitFrequentFrom floor 92
No. 987Flutter ManeFrequentFrom floor 85
No. 995Iron ThornsFrequentFrom floor 86
No. 998BaxcaliburFrequentFrom floor 96
No. 1000GholdengoFrequentFrom floor 82
No. 1006Iron ValiantFrequentFrom floor 90
No. 1009Walking WakeFrequentFrom floor 90
No. 1010Iron LeavesFrequentFrom floor 91
No. 1018ArchaludonFrequentFrom floor 93Those from earlier stretches keep showing up, but less and less.